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“Life is a serie“I really realized that we need to take this very integrative holistic approach to wellbeing. So often we are focused on productivity and being busy. And we forget about listening to what we're actually going through.” - Dr. Cindy Tsai
Dr. Cindy Tsai is an award-winning board-certified physician, TEDx speaker, best-selling author, and Chief Wellness Officer as the visionary founder of Yes and More, a personal growth and wellness company. As an inspired thought leader, Dr. Cindy understands that what is traditional or common practice doesn’t inherently equate to what is best in terms of how each individual can cultivate a state of wellness. This is why she’s dedicated to using her extensive Ivy League training and vast clinical experience as an internal medicine and integrative medicine physician, to empower leaders and organizations through the development of her comprehensive Mind Body Spirit wellness programs. She recognized the impact of chronic stress on the body and the challenges of navigating the US healthcare system, which led her to discuss this issue in length for her powerful Tedx talk on body intelligence. In today’s episode, we sit down with Dr. Cindy Tsai, who wrote the best-selling book So Much Better: Life-Changing Strategies to Develop Calm, Confidence, and Curiosity. She shares with us her unique perspective and profound awareness of health inequities, how it fuels her visions for a more inclusive world, her immense passion for women’s health, how we can become our own success story, and so much more!
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Guests
Dr. Cindy Tsai
Founder of Yes and More
Hosts
Carlyn Bushman
Carlyn Bushman is a seasoned business consultant, entrepreneur, and advocate for female founders. She founded POP Business Academy to empower women entrepreneurs with tools for building sustainable, profitable businesses. As CEO of Carlyn Bushman Consulting, she specializes in helping product- and service-based business owners navigate financials, marketing, and growth strategies. With extensive corporate experience, Carlyn, a mom in a blended family and lifelong learner, has been featured on Good Morning America and in Times Square. She's here to help you make money and stay in business.
Richelle Pena
Richelle is a pharmacist with extensive management and corporate experience at Target Corporation, specializing in recruitment, acquisitions, leadership, and operations. She is the Co-Founder and Former Director of Corporate Development at American Pediatric Dental Group, which she exited for eight figures, and Co-Founder of HealthBiz Mastery, an online health business course for healthcare providers, and the HealthBiz Connect community. A recognized business expert and NBC contributor, she’s been featured on GMA, CNN, Pix 11, Good Day Washington, to name a few. Richelle is also the co-author of The Power Couple.
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