HomePodcastBusiness Strategy

Minisode with Steph: Spilling Wellness Secrets

February 5, 2024

Hosted by

Name

Highlights

  • My secret for prioritizing wellness: put everything on the calendar 02:32
  • Surrounding yourself with people you can learn from 04:43
  • This year’s Founders Weekend will focus on mental and physical health along with business 07:30
  • Why sleep is so key to a successful wellness routine 08:03

The Latest

The Entrepreneur’s Holiday Dilemma: Setting Boundaries Without the Guilt

Women entrepreneurs face heightened stress at year-end as they juggle business demands, family obligations, and social expectations, often leading to burnout and feelings of inadequacy. Establishing healthy boundaries becomes a critical mental health practice that protects energy, reduces guilt, and models sustainable leadership.

Business Strategy
Read
Date
Type
Category 2
Category 3
Marketing
Learn more
Date
Type
Category 2
Category 3