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Minisode with Steph: Spilling Wellness Secrets

February 5, 2024

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Highlights

  • My secret for prioritizing wellness: put everything on the calendar 02:32
  • Surrounding yourself with people you can learn from 04:43
  • This year’s Founders Weekend will focus on mental and physical health along with business 07:30
  • Why sleep is so key to a successful wellness routine 08:03

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